Peaces of Joy

As horrible of a speller as I am, many folks probably believe that title contains a legitimate error. However, it’s actually a play on words, describing the wonderful connection between joy and peace.

I’ve discovered in the past month that the frequency of my joy has a direct relationship to the intensity of the peace present in my life. Actually that’s slightly inaccurate. It isn’t the presence of peace in my life; it’s actually the presence of peace in me – in my soul.

All hell could break loose in your life and your heart can be sad, however if your soul is at peace…

Meaning…

Your soul is assured you acted with integrity.

Your soul is assured that you acted responsibly.

Your soul is assured that you acted in love.

Your soul is assured that you acted on your core values.

Then you will be in a constant state of peace and your ability to HAVE joy, SAVOR joy, BASK in joy, and SHARE joy will occur frequently. Your joy will be abundant and your peace will be unshakeable.

So be sure to honor your time, your body, your mind and your spirit in ways that cultivate and nurture peace. Set boundaries; take naps; eat healthy; take up a new hobby or exercise goal. Without these types of caring activities peace will be harder to grasp and the frequency of your joy becomes unpredictable…and that’s no fun at all.

How do you cultivate peace in your life? I’d love to gather new and creative strategies; follow me on twitter @busi_B to get some great ideas, or comment below to share your own.

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